Yoga Mama


This class is taught by:

Star Amoureux

Star's first introduction to yoga was a Kundalini class over 27 years ago at the University of Oregon. After that, ssh was hooked. For the next ten + years she continued to practice Kundalini whenever and where ever she could. During the same time, Hatha yoga began to gain in popularity, and she started taking classes in gyms and yoga studios. "I consider myself a universalist, studying and enjoying many styles, of yoga, "say's Star. "I have taken training in an array of styles and fuse together the elements of these styles into my classes."

She continues to study yoga with local teachers Siva Rothstein and recognizes Katey Inman, Stephanie Keach, and Shala Worse as some of her formative teachers.

Star's philosophy is that yoga can be playful yet powerful and through an in-depth exploration of the physical body we can experience the philosophy of yoga in a visceral way.

Trained in more than seven styles of yoga and having taught for over tens years, Star is a gem of a teacher, and she is guaranteed to rock your asana!

Andrea Boyette

Growing up in Alaska I have always enjoyed the outdoors and the adventure of living in this great state. Snowboarding is one of my passions. After breaking my pelvis in three places while snowboarding in 2003, I became interested in yoga as part of my rehabilitation. Immediately I was opened up to a world that forever changed my life. I began Hatha and Anusara teacher training in 2012 with Karen Greenwood at Inner Dance, and I am forever invested as a student. My goal is to share the ten years of education and knowledge that has been passed on to me in this great community. My educational back ground includes; Certified 1st degree Black Belt in Tae Kwon Do. I am also a Certified Hatha Yoga Instructor; 200 hr Yoga Alliance RYT. Currently I am studying at the University of Alaska Anchorage; Bachelor of Science: Major in Health and Group Fitness, Minor in Athletic Training and Nutrition.

Stefanie Tatalias

Yoga: the healthy habit! One class and you're hooked––in a good way. It tends to pull us into a healthier lifestyle. It's not just the exercise, though, it's the better breathing, clearer thinking, and more balanced emotions. In '95, my first class made all the difference in my life. Then in '05, wanting to delve deeper, I studied at Samadhi Yoga in Seattle, where I finally accepted that "ohm" wasn't weird. I delved into the ancient texts, and modern ones too, about the art, science, and philosophy of yoga, and attempt to apply it "off the mat"––practice, practice, practice. In my classes, I strive to create an environment where everyone has the freedom to explore the space in their body, heart, and mind. And I usually conclude class with an inspirational reading.
(prenatal) Designed to nourish the body and soul during pregnancy, expectant mothers will use the principles of mind/body awareness to gain physical and mental strength to help you on your journey. Prenatal yoga can help relieve stress and physical discomfort, improve circulation, aid in digestion and create an overall feeling of well being. You will also find a warm supportive space to connect with other expectant moms. Yoga Mama is based on a Vinyasa template whereas Yoga Mama Gentle is based on a Gentle yoga class. (80°)

Upcoming classes:

  • Wed Jun 28 5:15 pm - 6:30 pm with Star Amoureux
    at Anchorage Yoga
  • Sat Jul 01 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Jul 05 5:15 pm - 6:30 pm with Star Amoureux
    at Anchorage Yoga
  • Sat Jul 08 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Jul 12 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Jul 15 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Jul 19 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Jul 22 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Jul 26 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Jul 29 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Aug 02 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Aug 05 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Aug 09 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Aug 12 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Aug 16 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Aug 19 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Aug 23 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Aug 26 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga
  • Wed Aug 30 5:15 pm - 6:30 pm with Stefanie Tatalias
    at Anchorage Yoga
  • Sat Sep 02 1:00 pm - 2:15 pm with Andrea Boyette
    at Anchorage Yoga