Gentle


This class is taught by:

Andrea Boyette

Growing up in Alaska I have always enjoyed the outdoors and the adventure of living in this great state. Snowboarding is one of my passions. After breaking my pelvis in three places while snowboarding in 2003, I became interested in yoga as part of my rehabilitation. Immediately I was opened up to a world that forever changed my life. I began Hatha and Anusara teacher training in 2012 with Karen Greenwood at Inner Dance, and I am forever invested as a student. My goal is to share the ten years of education and knowledge that has been passed on to me in this great community. My educational back ground includes; Certified 1st degree Black Belt in Tae Kwon Do. I am also a Certified Hatha Yoga Instructor; 200 hr Yoga Alliance RYT. Currently I am studying at the University of Alaska Anchorage; Bachelor of Science: Major in Health and Group Fitness, Minor in Athletic Training and Nutrition.

Christa Koos

Christa's journey into yoga began over a decade ago in Chicago. Her passion for mountain biking drew her to Colorado and it was in the sunshine of Rocky Mountains, that she deepened her physical practice and earned a B.S. in Biology, emphasizing Human Physiology. Christa was so intrigued by the human body and the amazing capability of yoga to heal our bodies, that she enrolled in a 200 hour teacher training at Core Power in Fort Collins, Colorado. Here her passion was rewarded and her knowledge of yoga increased exponentially. She blossomed under the tutelage of experts including Dr. Katy Poole and Channing Grivas. Set to fun and uplifting music, you can expect to be inspired and challenged in Christa's classes as she guides you safely and joyfully through your practice!

Star Amoureux

Star's first introduction to yoga was a Kundalini class over 27 years ago at the University of Oregon. After that, ssh was hooked. For the next ten + years she continued to practice Kundalini whenever and where ever she could. During the same time, Hatha yoga began to gain in popularity, and she started taking classes in gyms and yoga studios. "I consider myself a universalist, studying and enjoying many styles, of yoga, "say's Star. "I have taken training in an array of styles and fuse together the elements of these styles into my classes."

She continues to study yoga with local teachers Siva Rothstein and recognizes Katey Inman, Stephanie Keach, and Shala Worse as some of her formative teachers.

Star's philosophy is that yoga can be playful yet powerful and through an in-depth exploration of the physical body we can experience the philosophy of yoga in a visceral way.

Trained in more than seven styles of yoga and having taught for over tens years, Star is a gem of a teacher, and she is guaranteed to rock your asana!

(all levels) This well-supported, slow-paced Hatha yoga focuses on basic yoga poses attention to breathing, alignment, and mindfulness. Therapeutic in nature, you will learn techniques to help you gain strength and flexibility while immersing yourself in a relaxing environment. This class is a perfect place to begin a yoga practice or just slow it down a little bit.

Upcoming classes:

  • Sat Oct 20 11:00 am - 12:30 pm with Andrea Boyette
    at Anchorage Yoga
  • Tue Oct 23 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Oct 24 7:00 pm - 8:15 pm with Star Amoureux
    at Anchorage Yoga
  • Thu Oct 25 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga
  • Sat Oct 27 11:00 am - 12:30 pm with Andrea Boyette
    at Anchorage Yoga
  • Tue Oct 30 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Oct 31 7:00 pm - 8:15 pm with Star Amoureux
    at Anchorage Yoga
  • Thu Nov 01 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga
  • Sat Nov 03 11:00 am - 12:30 pm with Andrea Boyette
    at Anchorage Yoga
  • Tue Nov 06 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 07 7:00 pm - 8:15 pm with Star Amoureux
    at Anchorage Yoga
  • Thu Nov 08 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga
  • Sat Nov 10 11:00 am - 12:30 pm with Andrea Boyette
    at Anchorage Yoga
  • Tue Nov 13 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 14 7:00 pm - 8:15 pm with Star Amoureux
    at Anchorage Yoga
  • Thu Nov 15 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga
  • Sat Nov 17 11:00 am - 12:30 pm with Andrea Boyette
    at Anchorage Yoga
  • Tue Nov 20 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 21 7:00 pm - 8:15 pm with Star Amoureux
    at Anchorage Yoga
  • Thu Nov 22 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga