Hot Flow


This class is taught by:

David Westlake

It's hard to believe sometimes that this is my life.  Teaching yoga, celebrating a cycle class, and sharing interesting ideas with all of you...wow!  I get to do this everyday.  For me, the awe that I feel about where I am and what I do is a testimony to yoga at it's deepest core.  It has led me on a path to places  that exist beyond my wildest dreams.  Yes! If you listen to it's call, yoga will take you on the most wildly authentic journey you will ever go out upon.  It's out there! As an instructor, my most sincere hope is that you might start to see (even if just a small glimpse) of your authentic path glistening before you in one of my classes.  Namaste! 

Katey Inman

(E-RYT 500) Katey Inman, co-owner and director of Anchorage Yoga, has practiced and studied Yoga for over two decades. While living in Arizona, she trained with Anusara teachers Jordan and Martin Kirk completing her first 200-hour Yoga Alliance® Teacher Training at At One Yoga. Upon completing her training she traveled to Auro Valley Ashram in India to further her studies. Soon after she returned from India Katey knew that Yoga had become a path for her rather then a practice.

Over the years Katey has studied various schools of yoga and developed a love affair with the Philosophical teachings of Tantra. Most recently she has had the privilege to learn from a true Guru and credits her time with Dharma Mittra as life affirming and profoundly transformational. As a massage therapist Katey weaves her passion for anatomy into each of her classes and has developed her own methodology of teaching that encompasses her love for all things Yoga. Katey encourages her students to challenge themselves from a place of compassion, practice with purpose, and follow to the powers of divine intuition.
 
Pranam to those who have illuminated my path: Jordan and Martin Kirk, Lisa Goodwin, Satya and Ani Love, Dain Inman, Tias and Surya Little, Ram Das, Krishna Das, David Rominelli, Hareesh Wallis, Lynn Minton, Sri Dharma Mittra, Nicki Doane and all the students who have come through our doors at Anchorage Yoga.
All levels. Our signature class! his alignment-based vinyasa (or flow) class is rooted in the tradition of classical Hatha yoga, infused with a touch of heat and linked together with fluid transitions. Designed to be similar or the same sequence every class it is perfect for beginners. From head to toe your body will feel invigorated and detoxified while you sharpen your mental focus and renew your spirit. Be prepared to SWEAT!

Upcoming classes:

  • Fri Aug 17 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Mon Aug 20 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Aug 21 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Aug 22 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Aug 23 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Aug 24 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Mon Aug 27 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Aug 28 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Aug 29 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Aug 30 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Aug 31 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Sep 04 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Sep 05 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Sep 06 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Sep 07 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Mon Sep 10 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Sep 11 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Sep 12 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Sep 13 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga