Kids Yoga (6-9)


This class is taught by:

Kelsey Cunningham

I am an Alaskan girl born and raised! I love being outdoors and spending time being active. I found yoga in September of 2016 when I was needing something more then just getting a workout in everyday. After my first yoga class at Anchorage Yoga I was addicted to the mental and physical release the practice provided me. Once I discovered Hot Flow and got my sweat on, I was hooked even more. I never thought in my wildest dreams teaching yoga was something I would do with my life, but when I saw the Teacher Training information at the studio I knew I had to do it no matter how far outside of my comfort zone it pushed me. I love yoga because it’s a way of life and not only provides me with a healthy lifestyle, but it provides me with abundance in all aspects of my life. I am so thankful to start my journey as a teacher at AYC and show the love I feel from the studio to the community.
Our Kids Yoga program, for 6-9 year olds, is designed to help support mind and body awareness and development. Yoga can benefit this specific age-group in many ways, including developing inner and outer strength, a sense of confidence and self-esteem, a deepened respect for self and others, and an overall sense of well-being.

Our instructor will teach various yoga poses and stretching exercises to help the kids improve strength, flexibility, movement integration and coordination. Breathing and visualization techniques will be utilized to increase relaxation and concentration, while learning methods of self-discipline and control.




Upcoming classes:

  • Sat Nov 17 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Nov 24 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Dec 01 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Dec 15 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Dec 22 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Dec 29 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Jan 05 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Jan 12 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Jan 19 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Jan 26 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Feb 02 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Feb 09 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Feb 16 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Feb 23 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Mar 02 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga
  • Sat Mar 09 2:00 pm - 3:00 pm with Kelsey Cunningham
    at Anchorage Yoga