Kids Yoga (3-6)


This class is taught by:

Glaceia Henderson

I LOVE YOGA!!! Ten years ago I moved to AK for outdoor adventures! With yoga I have found an adventure within. My practice began when doctors recommended yoga to relieve chronic neck & shoulder pain. Three years ago In 2004, I took my first yoga class at UAA with Nirvair Khalsa and I was hooked. Later that year in Los Angeles I took another yoga class, it was then and there that I had bitten me by curiosity and wanted to know more about the practice of yoga. It still took 8 years before finally deciding dive deeper and become a yoga teacher. On a Thursday afternoon after a one hour Bikram class with Melanie It occurred to me that I needed to have this feeling of calm and inner peace in my life on a constant basis. Shortly after this experience I enrolled in the 200 Teacher Training program at Anchorage Yoga and now I have the honor of sharing my practice with you! Not only do I love the challenge of a strong well and balanced yoga class, I truly believe that the mind, body, spirit connection, is incredibly powerful. When I'm not using my son as a chaturanga weight pack , I can be found either taking a yoga class, seriously practicing hard postures, (I am determined to keep having serious fun with yoga), hiking, and/or singing opera. Yoga changed my life for the better and I am grateful.
Kids Yoga is a fun-filled yoga experience specifically designed for kids. In our fun environment children play in yoga by imitating animals and nature, using creative expression, games, music, and storytelling. Classes will help develop physical strength and flexibility, concentration, focus and attention, inner strength and body awareness, confidence and self-esteem, relaxation and self-control, and a feeling of well-being and respect for others.

Upcoming classes:

  • Fri Nov 24 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Dec 01 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Dec 08 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Dec 15 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Dec 22 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Dec 29 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Jan 05 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Jan 12 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Jan 19 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Jan 26 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Feb 02 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Feb 09 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Feb 16 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Feb 23 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Mar 02 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Mar 09 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Mar 16 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga
  • Fri Mar 23 12:00 pm - 1:00 pm with Glaceia Henderson
    at Anchorage Yoga