Ashtanga


This class is taught by:

Natalie Huffman

Natalie dove head first into the world of yoga in 2010. She immediately felt a spark of love for the practice, her body felt incredible and her mind felt calm. She studied with many amazing teachers and decided to go deeper and learn what yoga was really all about. In 2012, she took Anchorage Yoga's teacher training. After the training, she began teaching but continued learning. She has since gone to massage therapy school, trained with multiple teachers for Ashiatsu massage, and mentored with an authorized ashtanga teacher. She continues a daily practice and loves to share yoga and massage with others.

Star Amoureux

Star's first introduction to yoga was a Kundalini class over 27 years ago at the University of Oregon. After that, ssh was hooked. For the next ten + years she continued to practice Kundalini whenever and where ever she could. During the same time, Hatha yoga began to gain in popularity, and she started taking classes in gyms and yoga studios. "I consider myself a universalist, studying and enjoying many styles, of yoga, "say's Star. "I have taken training in an array of styles and fuse together the elements of these styles into my classes."

She continues to study yoga with local teachers Siva Rothstein and recognizes Katey Inman, Stephanie Keach, and Shala Worse as some of her formative teachers.

Star's philosophy is that yoga can be playful yet powerful and through an in-depth exploration of the physical body we can experience the philosophy of yoga in a visceral way.

Trained in more than seven styles of yoga and having taught for over tens years, Star is a gem of a teacher, and she is guaranteed to rock your asana!

Katey Inman

(E-RYT 500) Katey Inman, co-owner and director of Anchorage Yoga, has practiced and studied Yoga for over two decades. While living in Arizona, she trained with Anusara teachers Jordan and Martin Kirk completing her first 200-hour Yoga Alliance® Teacher Training at At One Yoga. Upon completing her training she traveled to Auro Valley Ashram in India to further her studies. Soon after she returned from India Katey knew that Yoga had become a path for her rather then a practice.

Over the years Katey has studied various schools of yoga and developed a love affair with the Philosophical teachings of Tantra. Most recently she has had the privilege to learn from a true Guru and credits her time with Dharma Mittra as life affirming and profoundly transformational. As a massage therapist Katey weaves her passion for anatomy into each of her classes and has developed her own methodology of teaching that encompasses her love for all things Yoga. Katey encourages her students to challenge themselves from a place of compassion, practice with purpose, and follow to the powers of divine intuition.
 
Pranam to those who have illuminated my path: Jordan and Martin Kirk, Lisa Goodwin, Satya and Ani Love, Dain Inman, Tias and Surya Little, Ram Das, Krishna Das, David Rominelli, Hareesh Wallis, Lynn Minton, Sri Dharma Mittra, Nicki Doane and all the students who have come through our doors at Anchorage Yoga.
(All levels) Ashtanga yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. This dynamic, physically demanding practice, with its many vinyasas, is great for building core strength and toning the body.

Upcoming classes:

  • Wed Oct 24 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Oct 31 10:00 am - 11:30 am with Star Amoureux
    at Anchorage Yoga
  • Wed Nov 07 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Nov 14 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Nov 21 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Nov 28 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Dec 05 10:00 am - 11:30 am with Katey Inman
    at Anchorage Yoga
  • Wed Dec 12 10:00 am - 11:30 am with Katey Inman
    at Anchorage Yoga
  • Wed Dec 19 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga
  • Wed Dec 26 10:00 am - 11:30 am with Natalie Huffman
    at Anchorage Yoga