YogaLAB


This class is taught by:

Andrea Boyette

Growing up in Alaska I have always enjoyed the outdoors and the adventure of living in this great state. Snowboarding is one of my passions. After breaking my pelvis in three places while snowboarding in 2003, I became interested in yoga as part of my rehabilitation. Immediately I was opened up to a world that forever changed my life. I began Hatha and Anusara teacher training in 2012 with Karen Greenwood at Inner Dance, and I am forever invested as a student. My goal is to share the ten years of education and knowledge that has been passed on to me in this great community. My educational back ground includes; Certified 1st degree Black Belt in Tae Kwon Do. I am also a Certified Hatha Yoga Instructor; 200 hr Yoga Alliance RYT. Currently I am studying at the University of Alaska Anchorage; Bachelor of Science: Major in Health and Group Fitness, Minor in Athletic Training and Nutrition.

Christa Koos

Christa's journey into yoga began over a decade ago in Chicago. Her passion for mountain biking drew her to Colorado and it was in the sunshine of Rocky Mountains, that she deepened her physical practice and earned a B.S. in Biology, emphasizing Human Physiology. Christa was so intrigued by the human body and the amazing capability of yoga to heal our bodies, that she enrolled in a 200 hour teacher training at Core Power in Fort Collins, Colorado. Here her passion was rewarded and her knowledge of yoga increased exponentially. She blossomed under the tutelage of experts including Dr. Katy Poole and Channing Grivas. Set to fun and uplifting music, you can expect to be inspired and challenged in Christa's classes as she guides you safely and joyfully through your practice!
(level 2/3) Part guided study, part open forum, the YogaLAB is for inquiry and experimentation. This Hatha based practice is for those with a solid foundation in asana looking to explore inversions, longer holds, backbends, pranayama, and more. Designed like a mini-workshop you are sure to receive hands-on assists and teacher support. Suitable for teachers and established yoga practitioners. 

Upcoming classes:

  • Wed Oct 18 10:00 am - 11:30 am with Andrea Boyette
    at Anchorage Yoga
  • Wed Oct 25 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 01 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 08 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 15 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 22 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Nov 29 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Dec 06 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Dec 13 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Dec 20 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga
  • Wed Dec 27 10:00 am - 11:30 am with Christa Koos
    at Anchorage Yoga