OneRide*


This class is taught by:

Lauden Garness

My passion for indoor cycling began just a few months after having my second child.  I left my class feeling strong and encouraged; Shortly afterwards, I decided to make cycling part of every day life.  As a wife and mother of small children, I understand how busy life can be but this challenge drives me to work harder and inspires me to set goals for myself.  When I heard Anchorage Cycle was holding auditions for Motivators, I felt inwardly compelled to reach beyond my comfort zone and give it a shot.  I am honored now to be a Motivator and have the opportunity to ride with all the wonderful people here at Anchorage Cycle.  

Beth Childress

My number one goal as a Cycle Instructor is to bring passion and soul to Anchorage Cycle. My OneRide is an intense workout but at heart it is a place for people to express emotions in a safe environment with a room full of supportive athletes. When one is comfortable with pushing their body to being uncomfortable there is physical and mental growth. Get uncomfortable, push past limits, and be okay with it; let it hurt and find strength.
Fitness has been a huge part of my life for many years. I enjoy weight training, running, cycling, cross fit, and hiking. I have played guitar since I was eleven and I could listen to Slash and Stevie Ray Vaughan rock out all day long. My love and inspiration from music is apparent in my classes; upbeat, soulful and sort of like a party. Anchorage Cycle is a family and I am honored to be apart of it.

Craig Hinkle

My years as an Obstetrician/Gynecologist have taught me of the endless depth of human strength and capability. Miracles happen every day, right before our eyes. The true miracle is in effort. Every accomplishment begins with the decision to start the journey. The secret is in vision and positive thought.

 

Anchorage Cycle provides a safe place for each of our journeys. When we hold ourselves accountable, we will find what we need within.  The Anchorage Cycle community is incredibly supportive of this process. I have found countless rewards in helping people discover their strengths. I thrive on taking people to the edge, and inviting them to cross over. I invite you to experience a transformation that encompasses your mind, body and soul.

Michael Schmidt

Ever since opening, I have found Anchorage Cycle a vibrant community. It has become a second home for me. I am so grateful now to be one of the Motivators and share the gift of cycle with everybody that comes to one of my classes.

I love cycle because through the busy week, a cycle class creates an opportunity for you to be in control - and will push you steps closer towards your goals. I encourage you to welcome, embrace and enjoy the challenges that come with every class. Everyone deserves to be sculpted into the person they are striving to be both outside and within. I will do my best to make my rides exciting and fun with a variety of energetic music that will make it an incredible experience helping you to burn maximum calories and tone both body and mind.

Check out one of my classes then lose your mind and find your soul.

Courtney Lyons

I grew up playing sports from nearly the time I could walk, and enjoyed playing soccer, basketball, tennis, and rugby throughout the years in California. I began doing yoga and strength training during my high school years, and found that the gym I attended had some great cycling instructors. I began incorporating spin classes into my workout routine until I moved to Alaska in 2008. Fast forward to 2015, when perusing Facebook I saw a post for instructor auditions being held for Anchorage Cycle. The memories of all the great classes I used to take came flooding back. I went out on a whim, prepared a short routine, and (honestly, feeling a little silly and apprehensive!) auditioned to be an instructor for Anchorage Cycle. So, here I am now! AYC has introduced me to a community of amazing people whom I am honored to ride alongside, and I could not be more grateful. The energy in the studio and the feeling of absolute elation following a ride is unparalleled!

Our signature ride is a fun, high-intensity and low-impact cardio party! Our expert motivators create challenging, exhilarating rides featuring indoor cycling techniques combined with upper body hand weights. Choreographed to the rhythmic beats of energetic, uplifting music, you’ll stay motivated to reach your fitness goals. BEWARE. . .this 45-minute class may change your body and your life.

Upcoming classes:

  • Mon Aug 20 6:15 am - 7:00 am with Lauden Garness
    at Anchorage Cycle
  • Tue Aug 21 6:15 am - 7:00 am with Beth Childress
    at Anchorage Cycle
  • Wed Aug 22 6:15 am - 7:00 am with Craig Hinkle
    at Anchorage Cycle
  • Thu Aug 23 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Mon Aug 27 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Tue Aug 28 6:15 am - 7:00 am with Beth Childress
    at Anchorage Cycle
  • Wed Aug 29 6:15 am - 7:00 am with Craig Hinkle
    at Anchorage Cycle
  • Thu Aug 30 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Tue Sep 04 6:15 am - 7:00 am with Beth Childress
    at Anchorage Cycle
  • Wed Sep 05 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Thu Sep 06 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Mon Sep 10 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Tue Sep 11 6:15 am - 7:00 am with Beth Childress
    at Anchorage Cycle
  • Wed Sep 12 6:15 am - 7:00 am with Craig Hinkle
    at Anchorage Cycle
  • Thu Sep 13 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle
  • Mon Sep 17 6:15 am - 7:00 am with Craig Hinkle
    at Anchorage Cycle
  • Tue Sep 18 6:15 am - 7:00 am with Beth Childress
    at Anchorage Cycle
  • Wed Sep 19 6:15 am - 7:00 am with Craig Hinkle
    at Anchorage Cycle
  • Thu Sep 20 6:15 am - 7:00 am with Michael Schmidt
    at Anchorage Cycle