Hot Flow*


This class is taught by:

Katey Inman

(E-RYT 500) Katey Inman, co-owner and director of Anchorage Yoga, has practiced and studied Yoga for over two decades. While living in Arizona, she trained with Anusara teachers Jordan and Martin Kirk completing her first 200-hour Yoga Alliance® Teacher Training at At One Yoga. Upon completing her training she traveled to Auro Valley Ashram in India to further her studies. Soon after she returned from India Katey knew that Yoga had become a path for her rather then a practice.

Over the years Katey has studied various schools of yoga and developed a love affair with the Philosophical teachings of Tantra. Most recently she has had the privilege to learn from a true Guru and credits her time with Dharma Mittra as life affirming and profoundly transformational. As a massage therapist Katey weaves her passion for anatomy into each of her classes and has developed her own methodology of teaching that encompasses her love for all things Yoga. Katey encourages her students to challenge themselves from a place of compassion, practice with purpose, and follow to the powers of divine intuition.
 
Pranam to those who have illuminated my path: Jordan and Martin Kirk, Lisa Goodwin, Satya and Ani Love, Dain Inman, Tias and Surya Little, Ram Das, Krishna Das, David Rominelli, Hareesh Wallis, Lynn Minton, Sri Dharma Mittra, Nicki Doane and all the students who have come through our doors at Anchorage Yoga.

David Westlake

It's hard to believe sometimes that this is my life.  Teaching yoga, celebrating a cycle class, and sharing interesting ideas with all of you...wow!  I get to do this everyday.  For me, the awe that I feel about where I am and what I do is a testimony to yoga at it's deepest core.  It has led me on a path to places  that exist beyond my wildest dreams.  Yes! If you listen to it's call, yoga will take you on the most wildly authentic journey you will ever go out upon.  It's out there! As an instructor, my most sincere hope is that you might start to see (even if just a small glimpse) of your authentic path glistening before you in one of my classes.  Namaste! 
All levels. 60 min version of our Signature Class! Hot Flow is a dynamic vinyasa style practice that combines elements of Bikram, Anusara, Kundalini and Ashtanga Yoga. This "perfect" combination of balancing, strengthening, energizing and deep stretching poses set to music and practiced in a room heated to 95°. This class is appropriate for newcomers as well as the more experienced yogi. From head to toe your body will feel invigorated and detoxified while you sharpen your mental focus and renew your spirit. Be prepared to SWEAT!

Upcoming classes:

  • Mon Aug 20 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Aug 24 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Aug 27 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Aug 31 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Fri Sep 07 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Sep 10 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Sep 14 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Sep 17 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Sep 21 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Sep 24 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Sep 28 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 01 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Oct 05 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 08 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Oct 12 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 15 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Oct 19 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 22 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Oct 26 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga