Hot Flow*


This class is taught by:

David Westlake

It's hard to believe sometimes that this is my life.  Teaching yoga, celebrating a cycle class, and sharing interesting ideas with all of you...wow!  I get to do this everyday.  For me, the awe that I feel about where I am and what I do is a testimony to yoga at it's deepest core.  It has led me on a path to places  that exist beyond my wildest dreams.  Yes! If you listen to it's call, yoga will take you on the most wildly authentic journey you will ever go out upon.  It's out there! As an instructor, my most sincere hope is that you might start to see (even if just a small glimpse) of your authentic path glistening before you in one of my classes.  Namaste! 

Katey Inman

(E-RYT 500) Katey Inman, co-owner and director of Anchorage Yoga, has practiced and studied Yoga for over two decades. While living in Arizona, she trained with Anusara teachers Jordan and Martin Kirk completing her first 200-hour Yoga Alliance® Teacher Training at At One Yoga. Upon completing her training she traveled to Auro Valley Ashram in India to further her studies. Soon after she returned from India Katey knew that Yoga had become a path for her rather then a practice.

Over the years Katey has studied various schools of yoga and developed a love affair with the Philosophical teachings of Tantra. Most recently she has had the privilege to learn from a true Guru and credits her time with Dharma Mittra as life affirming and profoundly transformational. As a massage therapist Katey weaves her passion for anatomy into each of her classes and has developed her own methodology of teaching that encompasses her love for all things Yoga. Katey encourages her students to challenge themselves from a place of compassion, practice with purpose, and follow to the powers of divine intuition.
 
Pranam to those who have illuminated my path: Jordan and Martin Kirk, Lisa Goodwin, Satya and Ani Love, Dain Inman, Tias and Surya Little, Ram Das, Krishna Das, David Rominelli, Hareesh Wallis, Lynn Minton, Sri Dharma Mittra, Nicki Doane and all the students who have come through our doors at Anchorage Yoga.

Kerry Wilson

Slowing down takes effort. After a lifetime of curiosity and exploring Alaska, Kerry’s continuing to find balance between strength and flexibility, push and pull, and control and let-go. Kerry's 16-year yoga practice has helped her with that journey. In 2012, Kerry completed Anchorage Yoga’s 200-Hour Teacher Training. She continues to practice daily so she can do the things she loves: snowboarding, biking, hiking, running, and keeping up with her two boys.

Kerry's deep Alaska Native roots keep her here. The mountains and oceans bear many family stories. The valleys are deeply significant to her understanding of the world and her personal identity. However, she can do without Alaska's long nights. Yoga makes her feel better, it brings the sunshine back.

As someone who loves learning new things, the dancer in her loves to teach creative, intelligent sequences.

All levels. 60 min version of our Signature Class! Hot Flow is a dynamic vinyasa style practice that combines elements of Bikram, Anusara, Kundalini and Ashtanga Yoga. This "perfect" combination of balancing, strengthening, energizing and deep stretching poses set to music and practiced in a room heated to 95°. This class is appropriate for newcomers as well as the more experienced yogi. From head to toe your body will feel invigorated and detoxified while you sharpen your mental focus and renew your spirit. Be prepared to SWEAT!

Upcoming classes:

  • Fri Oct 19 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 22 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Oct 26 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Oct 29 6:00 am - 7:00 am with Kerry Wilson
    at Anchorage Yoga
  • Fri Nov 02 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Nov 05 6:00 am - 7:00 am with Kerry Wilson
    at Anchorage Yoga
  • Fri Nov 09 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Nov 12 6:00 am - 7:00 am with Kerry Wilson
    at Anchorage Yoga
  • Fri Nov 16 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Nov 19 6:00 am - 7:00 am with Kerry Wilson
    at Anchorage Yoga
  • Fri Nov 23 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Nov 26 6:00 am - 7:00 am with Kerry Wilson
    at Anchorage Yoga
  • Fri Nov 30 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Dec 03 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Dec 07 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Dec 10 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Dec 14 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Dec 17 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Dec 21 6:00 am - 7:00 am with David Westlake
    at Anchorage Yoga
  • Mon Dec 24 6:00 am - 7:00 am with Katey Inman
    at Anchorage Yoga