PowerRide*


This class is taught by:

Courtney Lyons

I grew up playing sports from nearly the time I could walk, and enjoyed playing soccer, basketball, tennis, and rugby throughout the years in California. I began doing yoga and strength training during my high school years, and found that the gym I attended had some great cycling instructors. I began incorporating spin classes into my workout routine until I moved to Alaska in 2008. Fast forward to 2015, when perusing Facebook I saw a post for instructor auditions being held for Anchorage Cycle. The memories of all the great classes I used to take came flooding back. I went out on a whim, prepared a short routine, and (honestly, feeling a little silly and apprehensive!) auditioned to be an instructor for Anchorage Cycle. So, here I am now! AYC has introduced me to a community of amazing people whom I am honored to ride alongside, and I could not be more grateful. The energy in the studio and the feeling of absolute elation following a ride is unparalleled!

This indoor cycling class combines expert coaching with an electrifying sound and light system to create the ultimate sensory experience. Featuring Performance IQ, your speed, power, heart rate and calories burned will be featured on two 70” screens. You’ll find your limits then push beyond in this premium, “all or nothing” ride.
 
The early cancel window for this class is before 10pm the night before. Cancellations made after 10pm the night before are late cancellations. 

Upcoming classes:

  • Fri Oct 19 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Oct 26 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Nov 02 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Nov 09 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Nov 16 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Nov 23 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Nov 30 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Dec 07 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Dec 14 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Dec 21 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle
  • Fri Dec 28 6:15 am - 7:00 am with Courtney Lyons
    at Anchorage Cycle