So everyone enjoys the journey, we have a few simple requests:
1 we are one
We start and finish class together. Please arrive 10 minutes early and stay through final savasana.
2 talk & text
Turn off your phone & tune-in to your practice. Cell phones are not permitted in the practice rooms.
3 cross talk
Talking during class is a major distraction to others as well as the instructor. Less talk, more focus.
4 good hygiene
We enjoy practicing close together because it creates an amazing energy in the room. Please use clean gear and refrain from using strong fragrances.
5 the tribe
There is a direct correlation between your energy and your neighbor’s practice. If you must “do yo OM thing” please do so in the back row.
6 easy yogi
It is essential that you listen to your body and pace yourself. If you need to rest, please do, then re-join the practice when you’re ready. We ask that you stay in the room. If you are sick, practice bed yoga.
7 keep it kind
We all practice yoga for different reasons. Respect others by following our etiquette guidelines and share the love.