7

   

AYC  WORKSHOPS


   

<< Aug 19 2018 - Aug 18 2019 >>

Date:
Full Moon Sound Bath with Katey Inman at Anchorage Yoga Sun, Aug 26, 2018 at 6:15 pm - 7:30 pm
Join Katey Inman for an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's energy body. The Full Moon is the most powerful time to set an intention, so come settle into the vibrations of singing bowels & breath, feel yourself align with your hearts deepest desires and begin to manifest your dreams.
 
Cost: $25
Members receive 10% off
The Power of Prana with Katey Inman at Anchorage Yoga Sun, Sep 9, 2018 at 2:00 pm - 4:00 pm
Prana is the vital force that sustains not only the body but also creation at every level.

The Sanskrit word prana means a force in constant motion. We are all born with a certain amount of prana, and we maintain it, increase or decrease it through the air we breathe, the food we eat, our thoughts, our actions, and the kind of life we lead. This essential expression of energy and its qualities can be refined and directed through various practices including pranayama.

Join Katey Inman for a transformative 2 hour workshop where you will gain greater insight into this life force that exists within all of us. Learn various breathing techniques that may allow to become more sensitivity to prana and leave with a new awareness of how prana can affect our thoughts, feelings, emotions and impressions.

When: Sunday, September 8th
Time: 2pm - 4pm
Cost: $35 *Members receive 10% off

Yoga Body Roll: Upper Body with Christa Koos at Anchorage Yoga Sat, Sep 15, 2018 at 5:00 pm - 7:30 pm

Join Christa for this specialized yoga practice that is both educational and delicious. The focus of this workshop will primarily be on the upper body, where most of the population holds tension. With an emphasis on the neck, jaw, and upper shoulders this therapeutic class will leave you feeling both informed and inspired to continue this work on your own. Don't be deterred by the length of the workshop... it is devoted to thoroughly refresh and nurture your body, leaving you feeling spacious and aligned.

LOCATION: Anchorage Cycle | 2610 Spenard Rd

COST: $50 *Members receive 10% off

This class requires an Alpha Tune-up ball. If you have your own, bring it! If not, we have you covered. 

Yoga Body Roll: Lower Body with Christa Koos at Anchorage Yoga Sat, Sep 22, 2018 at 5:00 pm - 7:30 pm
Join Christa for this specialized yoga practice that is both educational and delicious. The focus of this workshop will primarily be on the lower body, where pesky tension hides. This therapeutic class will leave you feeling both informed and inspired to continue this work on your own. Don't be deterred by the length of the workshop... it is devoted to thoroughly refresh and nurture your body, leaving you feeling spacious and aligned.

LOCATION: Anchorage Cycle | 2610 Spenard Rd

COST: $50 *Members receive 10% off

This class requires an Alpha tune-up ball. If you have your own, bring it! If not, we have you covered.

Ignite Your Inner Light: A Chakra Workshop with Christa Koos at Anchorage Yoga Sat, Oct 20, 2018 at 4:30 pm - 6:30 pm
Imagine yourself surrounded by candlelight in the darkness of winter tending to your body’s desire for more light. Join Christa Koos for a remarkable two-hour practice where you will explore the more subtle energetic aspects of your body. Learn about the Chakras; what they are and how working with them can restore a healthy flow of energy in our bodies and bring more balance into our lives. Through deep relaxing meditation, movement, lecture, and visualization we will allow our bodies and minds to absorb and integrate this transformational information.
 
This practice designed to nourish your body while re-kindling your inner light. Leave feeling warm you from your soul to your skin, vibrant and restored. 
Cost: $35 (members receive 10% off)
Morocco Manifestations | 7 Night with Katey Inman at Anchorage Yoga Next held on Wed, Oct 31, 2018 at 8:00 am - 8:00 pm
This enrollment runs from Wed Oct 31, 2018 - Wed Nov 7, 2018
Enjoy 8 days & 7 luxurious nights at the beautifully manicured grounds of Peacock Pavilions just outside Marrakesh. Explore the spicy medinas of Marrakesh and experience a traditional Moroccan Hamma. Adorne your body with henna, eat exotic cuisine and watch cinema under the stars.

We aspire to provide an inspiring setting for you to explore your adventurous spirit and reconnect with a sense of wonder.
 

Morocco Manifestations
10.31.18 - 11.7.18
Cost: $3,295
 
Limited to 14 guests as this retreat is built around intimacy and transformation.
 
To learn more about this magical retreat, please visit the retreats page on our website where you'll find answers to FAQs or email rachel@anchorageyoga.com to reserve your spot on the roster! http://anchorageyogacycle.com/morocco-manifestations
 
 
Morocco Manifestations + Desert Dreams | 10 Night with Katey Inman at Anchorage Yoga Next held on Thu, Nov 8, 2018 at 4:00 pm - 4:00 pm
This enrollment runs from Thu Nov 8, 2018 - Sat Nov 17, 2018
Enjoy all that "Morocco Manifestations" has to offer in addition to 4 days & 3 nights of adventure to the North African desert.

This epic escape takes us from well-trodden tourist routes into the untouched sands of the Sahara Desert.

Just imagine... hidden valleys, red-mud villages, Kasbahs, an oasis of palm-date trees, riding camels through undiscovered desert scenery, dramatic panoramic sunsets over an otherworldly sea of endless dunes,
and star gazing under the vast desert sky.
 
Although "Desert Dreams" may be a bit more rustic than our time at Peacock it will be glamping at its finest.

Morocco Manifestations + Desert Dreams
11.8.18 - 11.17.18

Cost: $3,895

*There is ONE spot left for a male! Please contact Rachel (rachel@anchorageyoga.com) if interested in registering.

To learn more about this magical retreat, please visit the retreats page on our website where you'll find answers to FAQs.
http://anchorageyogacycle.com/morocco-manifestations-desert-dreams 

Awakened SOUL: "A New Year Revival Retreat" with David Westlake at Anchorage Yoga Next held on Sat, Jan 5, 2019 at 4:00 pm - 4:00 pm
This enrollment runs from Sat Jan 5, 2019 - Sat Jan 12, 2019
Join David Westlake & Joshua Love on a week long journey to the remarkable Present Moment Retreat Center. Enjoy 7 days and 7 nights on a life affirming and soulful journey in the humbling town of Troncones, Mexico. The beaches; remote, pure and tranquil. The quiet streets and the sound of the surf will heal your body and rejuvenate your Soul. Our intention for this experience is to dive deeper into our practice with a powerful alchemy of Asana, Kriya, Pranayama, Meditation, and did we say surfing?!


The daily yogic journey will encompass all that is the 8 limb path. Mornings will begin with the practice of meditation and kriya yoga followed by optional daily surf adventures. Days will wind down with a soulful evening vinyasa flow and fireside Dharma talks.


Enjoy daily yoga and meditation practice, delicious and nutrient rich food, 5 surf lessons, and eco-chic double occupancy accommodations. Leave the drama, explore your dharma!


Limited to 16 guests as this retreat is built around intimacy and transformation.


Cost: $2,085 (Double Occupancy) 

E N J O Y $200 off if purchased before September 1, 2018 with promo code: SOUL2019

Learn more about this magical adventure here: http://anchorageyogacycle.com/mexico-2019 

 

*$500 non-refundable deposit is due upon registration


Click here to learn more about Present Moment Retreat Center: https://www.presentmomentretreat.com