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AYC  WORKSHOPS


   

<< Nov 21 2017 - Nov 20 2018 >>

Date:
Ignite Your Inner Light: A Chakra Workshop with Christa Koos at Anchorage Yoga Sat, Dec 2, 2017 at 4:00 pm - 6:00 pm
Imagine yourself surrounded by candlelight in the darkness of winter tending to your body’s desire for more light. Join Christa Koos for a remarkable two-hour practice where you will explore the more subtle energetic aspects of your body. Learn about the Chakras; what they are and how working with them can restore a healthy flow of energy in our bodies and bring more balance into our lives. Through deep relaxing meditation, movement, lecture, and visualization we will allow our bodies and minds to absorb and integrate this transformational information.
 
This practice designed to nourish your body while re-kindling your inner light. Leave feeling warm you from your soul to your skin, vibrant and restored. 
Cost: $35 (members receive 10% off)
Hot 26: Standing Series Breakdown with Sara Forbes-Hall at Anchorage Yoga Sat, Dec 9, 2017 at 4:00 pm - 6:00 pm
Deepen your understanding of the standing postures offered in our Hot 26 classes during this dynamic standing series workshop. Join Sara Hall for an in depth look at the anatomy, benefits and modifications of these postures. Explore your own body's possibilities and limitations while also incorporating a strong emphasis on breath control and body awareness.
 
Intersted in learning more about the floor series? Join Sara on December 19th for a workshop focusing on floor series postures. 
 
Cost: $35 *Members receive 10% off 
Hot 26: Floor Series Breakdown with Sara Forbes-Hall at Anchorage Yoga Sat, Dec 16, 2017 at 4:00 pm - 6:00 pm
Deepen your understanding of the floor series postures offered in our Hot 26 classes during this dynamic workshop. Join Sara Hall for an in depth look at the anatomy, benefits and modifications of these postures. Explore your own body's possibilities and limitations while also incorporating a strong emphasis on breath control and body awareness.

Cost: $35 *Members receive 10% off

Winter Solstice Event: Celebration of Light with Katey Inman at Anchorage Yoga Fri, Dec 22, 2017 at 6:00 pm - 8:00 pm
Coming together as a community to bring a little light into the lives of others!
 
Join Katey Inman & Sarah Glassett for a 2 hour practice embracing the darkness and celebrating the light. 
 
This is a donation only based class. All proceeds go to Clare House. 
 
Suggested donation: $20, cash or check
Untamed Heart - Bali Yoga Retreat 2018 with Katey Inman at Anchorage Yoga Next held on Thu, Jan 18, 2018 at 8:00 am - 8:00 pm
This enrollment runs from Thu Jan 18, 2018 - Sat Jan 27, 2018
This retreat is currently FULL! Please contact Jess Jess@anchorageyoga.com to be put on the waitlist.
 
A beautiful place where people from all over the world come to unleash their hearts and sing, dance, pray, & play… This winter join us for ten days in magical Bali and tap into your untamed heart! From soft & sandy beaches to the rhythmic sounds of the jungle we will swim in the sea, gaze into the wild night sky, trek ancient volcanoes and enjoy the warmth and hospitality of the Balinese culture. 
 
Each day will be inspired by asana, meditation, satsang, adventure, and incredible food. Our intention is to provide a luxurious setting for you to lay back, laugh, and connect with your heart on this trip of a lifetime.
 
Cost: $3,395 (Double occupancy) *Members receive 10% off! 
 
January 18 - 24 Floating Leaf: http://balifloatingleaf.com 
January 24 - 27 Soulshine: http://www.soulshinebali.com 
 
Visit our website to learn more! 
Yoga Body Roll: Unravel Upper Body Tension with Christa Koos at Anchorage Yoga Sat, Jan 27, 2018 at 3:00 pm - 5:30 pm

Join Christa for this specialized yoga practice that is both educational and delicious. The focus of this workshop will primarily be on the upper body, where most of the population holds tension. With an emphasis on the neck, jaw, and upper shoulders this therapeutic class will leave you feeling both informed and inspired to continue this work on your own. Don't be deterred by the length of the workshop... it is devoted to thoroughly refresh and nurture your body, leaving you feeling spacious and aligned.

LOCATION: Anchorage Cycle | 2610 Spenard Rd

COST: $50 *Members receive 10% off

*This class requires an ALPHA Tune Up ball. ALPHA balls can be purchased at Anchorage Yoga boutique for $12. 

Partners Yoga Play with Christa Koos at Anchorage Cycle Sat, Feb 10, 2018 at 4:30 pm - 6:30 pm
Location: Anchorage Cycle 2610 Spenard Rd
 
Partner Yoga is a fun and supportive yoga practice. Breathe, move and play as a collective in ways that inspire you to move mindfully and laugh freely. Bring a friend, family member, partner, or come as an individual and cultivate connection, trust, playfulness and loving kindness. This workshop will include partners supported poses and some simple Acro yoga. Be prepared to practice in the most playful way!
 
Cost: $35 *Members receive 10% off
Must be purchased in studio, via phone or on the website (not the app) to receive membership discount.
 
Morocco Manifestations | 7 Night with Katey Inman at Anchorage Yoga Next held on Wed, Oct 31, 2018 at 8:00 am - 8:00 pm
This enrollment runs from Wed Oct 31, 2018 - Wed Nov 7, 2018
Enjoy 8 days & 7 luxurious nights at the beautifully manicured grounds of Peacock Pavilions just outside Marrakesh. Explore the spicy medinas of Marrakesh and experience a traditional Moroccan Hamma. Adorne your body with henna, eat exotic cuisine and watch cinema under the stars.

We aspire to provide an inspiring setting for you to explore your adventurous spirit and reconnect with a sense of wonder.
 

Morocco Manifestations
10.31.18 - 11.7.18
Cost: $3,295
 
Limited to 14 guests as this retreat is built around intimacy and transformation.
 
To learn more about this magical retreat, please visit the retreats page on our website where you'll find answers to FAQs. 
 
Morocco Manifestations + Desert Dreams | 10 Night with Katey Inman at Anchorage Yoga Next held on Thu, Nov 8, 2018 at 4:00 pm - 4:00 pm
This enrollment runs from Thu Nov 8, 2018 - Sat Nov 17, 2018
Enjoy all that "Morocco Manifestations" has to offer in addition to 4 days & 3 nights of adventure to the North African desert.

This epic escape takes us from well-trodden tourist routes into the untouched sands of the Sahara Desert.

Just imagine... hidden valleys, red-mud villages, Kasbahs, an oasis of palm-date trees, riding camels through undiscovered desert scenery, dramatic panoramic sunsets over an otherworldly sea of endless dunes,
and star gazing under the vast desert sky.
 
Although "Desert Dreams" may be a bit more rustic than our time at Peacock it will be glamping at its finest.

Morocco Manifestations + Desert Dreams
11.8.18 - 11.17.18

Cost: $3,895

To learn more about this magical retreat, please visit the retreats page on our website where you'll find answers to FAQs.
http://anchorageyogacycle.com/morocco-2018