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AYC  WORKSHOPS


   

<< Nov 20 2018 - Nov 19 2019 >>

Date:
True Seeing: Yoga & Drawing Workshop with Melanie Lombard at Anchorage Yoga Sat, Dec 8, 2018 at 2:00 pm - 4:00 pm
Join Artist and Yogini Melanie Lombard for a workshop designed to stimulate your senses, awaken creative energy, promote deep relaxation, explore perceptions, and look at things from a different perspective.During this two-hour journey, you will experience a variety of eye exercises, a gentle asana practice with emphasis on a drishti (gazing point), and meditative drawing.
 
Yoga and drawing go hand in hand in this process of learning to develop Right Brain thinking. For many of us, our Left Brain rules our day to day lives by keeping us logical, on time and in control of our worlds. Our Right Brain, which does much of our creative, emotional, and sentient reflection, and often gets ignored.
 
If you are looking to reacquaint yourself with your creative side, this workshop is a perfect place to start!
 
Cost: $45 *Members receive 10% off
Sound Bath with Katey Inman at Anchorage Yoga Sun, Dec 16, 2018 at 6:15 pm - 7:45 pm
A Sound Bath is an immersion in sound frequency that aids in relaxation, rejuvenation and energetic cleansing. Instruments such as the harmonium, chimes, gong, and crystal & Tibetan singing bowls are played to promote relaxation on a deep level. With the body in a supported savasana one becomes suspended in a world of vibration, soft sensations, heightened awareness, and peace. After this 75 min experience, you will leave feeling rejuvenated and vibrantly alive.
Winter Solstice || Celebration of Light with Katey Inman at Anchorage Yoga Wed, Dec 19, 2018 at 6:00 pm - 8:00 pm
Coming together as a community to bring a little light into the lives of others!
 
Join Katey Inman & Sarah Glassett at Church of Love for a 2 hour practice embracing the darkness and celebrating the light. 
 
This is a donation only based class and open to the public. All proceeds go to Clare House. 
 
Ticket price: $20 cash or check night of event, or credit card to be charged at Anchorage Yoga. 
Awakened SOUL: "A New Year Revival Retreat" with David Westlake at Anchorage Yoga Next held on Sat, Jan 5, 2019 at 4:00 pm - 4:00 pm
This enrollment runs from Sat Jan 5, 2019 - Sat Jan 12, 2019
Join David Westlake & Joshua Love on a week long journey to the remarkable Present Moment Retreat Center. Enjoy 7 days and 7 nights on a life affirming and soulful journey in the humbling town of Troncones, Mexico. The beaches; remote, pure and tranquil. The quiet streets and the sound of the surf will heal your body and rejuvenate your Soul. Our intention for this experience is to dive deeper into our practice with a powerful alchemy of Asana, Kriya, Pranayama, Meditation, and did we say surfing?!


The daily yogic journey will encompass all that is the 8 limb path. Mornings will begin with the practice of meditation and kriya yoga followed by optional daily surf adventures. Days will wind down with a soulful evening vinyasa flow and fireside Dharma talks.


Enjoy daily yoga and meditation practice, delicious and nutrient rich food, 5 surf lessons, and eco-chic double occupancy accommodations. Leave the drama, explore your dharma!


Limited to 16 guests as this retreat is built around intimacy and transformation.


Cost: $2,085 (Double Occupancy)

*$500 non-refundable deposit is due upon registration

 

This retreat has filled up quickly! Please contact Rachel rachel@anchorageyoga.com if you are interested in attending and she will register you or add you to the waitlist. 

 

Learn more about this magical adventure here: http://anchorageyogacycle.com/mexico-2019 

 

Click here to learn more about Present Moment Retreat Center: https://www.presentmomentretreat.com

 

AYC RIDE-OM CHALLENGE with Super Star at Anchorage Cycle Next held on Fri, Feb 1, 2019 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Feb 1, 2019 - Tue Mar 12, 2019
WE KNOW WHAT YOU REALLY WANT TO KNOW . . .
Completion of the challenge will enter you into a raffle to win one of the grand prizes listed below!
  • AYC $50 AYC GIFT CARD (4 awarded)
  • AYC $100 AYC GIFT CARD (1 awarded)
  • AYC 6-MONTH UNLIMITED MEMBERSHIP (2 awarded)
  • 60 MIN MASSAGE (2 awarded)
  • AYC SWAG!

HOW IT WORKS:

The AYC Ride-Om Challenge is a commitment to attend 15 yoga classes, 15 cycle classes & 10 your choice (yoga or cycle) classes within 40 consecutive days. Register online or with our friendly front desk staff at either location. Joining the Challenge is FREE, provided you have the appropriate package.

*New to the AYC Family? Enjoy 50% off your first month of membership!

Registration limited to 120 clients, 60 on each studio roster (Anchorage Yoga & Anchorage Cycle).

WHY 40 DAYS?

Science confirms that it can take 40 days to develop a new life-promoting habit or to drop a current destructive one. Our Ride-OM Challenge is the perfect recipe to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being!

WHY SHOULD I TAKE THE 40 DAY AYC RIDE-OM CHALLENGE?

This challenge is for Y O U! Whether you're looking for an opportunity to transform your life or just looking to tune-in and tune-up for fall, our instructors and motivators are here to help you. We hope the challenge will unlock your deepest resources of strength and vitality. Through this program, you will experience:

  • Increased strength
  • Improved flexibility
  • Possible weight loss (see AYC tips!)
  • Definite stress reduction
  • Improved focus
  • A better body image
  • Improved sleep patterns
  • Improved eating habits
  • Pure satisfaction of meeting your goal!

CHANCE TO WIN
Students who complete the challenge are entered into a drawing for the chance to win one of our mentioned prizes above. All who complete the challenge will receive a special edition AYC swag shirt.

Sign up on the Anchorage Yoga schedule, grab a challenge card, and make sure to get your card stamped each day of the challenge!

SAVE THE DATES:

FRIDAY, MARCH 15 // END OF CHALLENGE PARTY; SHIRT DISTRIBUTION, GRAND PRIZES & COMMUNITY FEELS!

AYC RIDE-OM CHALLENGE with Super Star at Anchorage Yoga Next held on Fri, Feb 1, 2019 at 4:00 pm - 4:00 pm
This enrollment runs from Fri Feb 1, 2019 - Fri Mar 15, 2019
WE KNOW WHAT YOU REALLY WANT TO KNOW . . .
Completion of the challenge will enter you into a raffle to win one of the grand prizes listed below!
  • AYC $50 AYC GIFT CARD (4 awarded)
  • AYC $100 AYC GIFT CARD (1 awarded)
  • AYC 6-MONTH UNLIMITED MEMBERSHIP (2 awarded)
  • 60 MIN MASSAGE (2 awarded)
  • AYC SWAG!

HOW IT WORKS:

The AYC Ride-Om Challenge is a commitment to attend 15 yoga classes, 15 cycle classes & 10 your choice (yoga or cycle) classes within 40 consecutive days. Register online or with our friendly front desk staff at either location. Joining the Challenge is FREE, provided you have the appropriate package.

*New to the AYC Family? Enjoy 50% off your first month of membership!

Registration limited to 120 clients, 60 on each studio roster (Anchorage Yoga & Anchorage Cycle).

WHY 40 DAYS?

Science confirms that it can take 40 days to develop a new life-promoting habit or to drop a current destructive one. Our Ride-OM Challenge is the perfect recipe to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being!

WHY SHOULD I TAKE THE 40 DAY AYC RIDE-OM CHALLENGE?

This challenge is for Y O U! Whether you're looking for an opportunity to transform your life or just looking to tune-in and tune-up for fall, our instructors and motivators are here to help you. We hope the challenge will unlock your deepest resources of strength and vitality. Through this program, you will experience:

  • Increased strength
  • Improved flexibility
  • Possible weight loss (see AYC tips!)
  • Definite stress reduction
  • Improved focus
  • A better body image
  • Improved sleep patterns
  • Improved eating habits
  • Pure satisfaction of meeting your goal!

CHANCE TO WIN
Students who complete the challenge are entered into a drawing for the chance to win one of our mentioned prizes above. All who complete the challenge will receive a special edition AYC swag shirt.

Sign up on the Anchorage Yoga schedule, grab a challenge card, and make sure to get your card stamped each day of the challenge!

SAVE THE DATES:

FRIDAY, MARCH 15 // END OF CHALLENGE PARTY; SHIRT DISTRIBUTION, GRAND PRIZES & COMMUNITY FEELS!