Hot Flow


This class is taught by:

David Westlake

It's hard to believe sometimes that this is my life.  Teaching yoga, celebrating a cycle class, and sharing interesting ideas with all of you...wow!  I get to do this everyday.  For me, the awe that I feel about where I am and what I do is a testimony to yoga at it's deepest core.  It has led me on a path to places  that exist beyond my wildest dreams.  Yes! If you listen to it's call, yoga will take you on the most wildly authentic journey you will ever go out upon.  It's out there! As an instructor, my most sincere hope is that you might start to see (even if just a small glimpse) of your authentic path glistening before you in one of my classes.  Namaste! 

Katey Inman

(E-RYT 500) Katey Inman, co-owner and director of Anchorage Yoga, has practiced and studied Yoga for over two decades. While living in Arizona, she trained with Anusara teachers Jordan and Martin Kirk completing her first 200-hour Yoga Alliance® Teacher Training at At One Yoga. Upon completing her training she traveled to Auro Valley Ashram in India to further her studies. Soon after she returned from India Katey knew that Yoga had become a path for her rather then a practice.

Over the years Katey has studied various schools of yoga and developed a love affair with the Philosophical teachings of Tantra. Most recently she has had the privilege to learn from a true Guru and credits her time with Dharma Mittra as life affirming and profoundly transformational. As a massage therapist Katey weaves her passion for anatomy into each of her classes and has developed her own methodology of teaching that encompasses her love for all things Yoga. Katey encourages her students to challenge themselves from a place of compassion, practice with purpose, and follow to the powers of divine intuition.
 
Pranam to those who have illuminated my path: Jordan and Martin Kirk, Lisa Goodwin, Satya and Ani Love, Dain Inman, Tias and Surya Little, Ram Das, Krishna Das, David Rominelli, Hareesh Wallis, Lynn Minton, Sri Dharma Mittra, Nicki Doane and all the students who have come through our doors at Anchorage Yoga.

Natalie Huffman

Natalie dove head first into the world of yoga in 2010. She immediately felt a spark of love for the practice, her body felt incredible and her mind felt calm. She studied with many amazing teachers and decided to go deeper and learn what yoga was really all about. In 2012, she took Anchorage Yoga's teacher training. After the training, she began teaching but continued learning. She has since gone to massage therapy school, trained with multiple teachers for Ashiatsu massage, and mentored with an authorized ashtanga teacher. She continues a daily practice and loves to share yoga and massage with others.

Sarah Glassett

Born and raised in Alaska, Sarah pulled the classic move and went ‘away’ for college. That stint lasted a few additional years and upon returning home in 2009, she was missing a daily practice at a studio that felt right. To teach herself yoga, she enrolled in Janet Stone’s 200hr Teacher Training, where her heart was burst open to the possibilities of this practice. Graduating in 2010, Sarah began teaching at Anchorage Yoga right away where she felt right at HOME. She has been a participating teacher in AY’s 200hr Teacher Training program for the last 5 years and continues her own studies with teachers such as Schulyer Grant, Elena Brower, Janet Stone, Christopher Wallis and many more influences around the globe. Her classes are an invigorating mix of spirit and sweat. With her intelligent sequencing and spunk you will leave class feeling spacious in body and mind while laughing a little along the way.
 
E-RYT 200, RYT 500, YACEP
All levels. Our signature class! his alignment-based vinyasa (or flow) class is rooted in the tradition of classical Hatha yoga, infused with a touch of heat and linked together with fluid transitions. Designed to be similar or the same sequence every class it is perfect for beginners. From head to toe your body will feel invigorated and detoxified while you sharpen your mental focus and renew your spirit. Be prepared to SWEAT!

Upcoming classes:

  • Mon Dec 17 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Dec 18 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Dec 19 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Dec 20 9:30 am - 11:00 am with Natalie Huffman
    at Anchorage Yoga
  • Fri Dec 21 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Wed Dec 26 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Dec 27 9:30 am - 11:00 am with Sarah Glassett
    at Anchorage Yoga
  • Fri Dec 28 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Mon Dec 31 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Wed Jan 02 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Jan 03 9:30 am - 11:00 am with Natalie Huffman
    at Anchorage Yoga
  • Fri Jan 04 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Mon Jan 07 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga
  • Tue Jan 08 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Wed Jan 09 8:00 am - 9:30 am with David Westlake
    at Anchorage Yoga
  • Thu Jan 10 9:30 am - 11:00 am with Katey Inman
    at Anchorage Yoga
  • Fri Jan 11 4:30 pm - 5:45 pm with David Westlake
    at Anchorage Yoga