Christa's journey into yoga began over a decade ago in Chicago. Her passion for mountain biking drew her to Colorado and it was in the sunshine of Rocky Mountains, that she deepened her physical practice and earned a B.S. in Biology, emphasizing Human Physiology. Christa was so intrigued by the human body and the amazing capability of yoga to heal our bodies, that she enrolled in a 200 hour teacher training at Core Power in Fort Collins, Colorado. Here her passion was rewarded and her knowledge of yoga increased exponentially. She blossomed under the tutelage of experts including Dr. Katy Poole and Channing Grivas. Set to fun and uplifting music, you can expect to be inspired and challenged in Christa's classes as she guides you safely and joyfully through your practice!
Christa Koos is currently not instructing any classes.