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So everyone enjoys the journey, we have a few simple requests: 

1 we are one

We start and finish class together. Please arrive 10 minutes early and stay through final savasana.

2 talk & text 

Turn off your phone & tune-in to your practice. Cell phones are not permitted in the practice rooms.

3 cross talk 

Talking during class is a major distraction to others as well as the instructor. Less talk, more focus.

4 good hygiene

We enjoy practicing close together because it creates an amazing energy in the room. Please use clean gear and refrain from using strong fragrances. 

5 the tribe

There is a direct correlation between your energy and your neighbor’s practice. If you must “do yo OM thing” please do so in the back row.

6 easy yogi 

It is essential that you listen to your body and pace yourself. If you need to rest, please do, then re-join the practice when you’re ready. We ask that you stay in the room. If you are sick, practice bed yoga.  

7 keep it kind 

We all practice yoga for different reasons. Respect others by following our etiquette guidelines and share the love.